Use the information on this website, or any other resources I create, at your own risk.
Fasting is safe for most people, but there are always exceptions. And anything can be taken to excess. Proceed with caution.
I don’t know all of your circumstances, I am not your medical provider, and I am not giving you medical advice on this website or anywhere else.
Depending on your health status, you may need the supervision of a qualified medical professional in order to start fasting safely.
This is especially true if you are taking medications, including (but not limited to) medications for diabetes, blood pressure, or other chronic conditions.
Interacting with the information on this website, or other resources I have created, does not create any sort of provider-patient relationship.
If you have any question about whether fasting is safe for you, or how to go about it safely, be sure to consult with a qualified medical professional as often as necessary.