Get My "Dirty Fasting" Cheat Sheet!

Dirty fasting” is great for beginners!

It’s easier than doing a strict/clean fast…but you can still get a bunch of health benefits.  

It’s basically the 80-20 of fasting!  (80% of the benefits, 20% as difficult)

Ben Tanner founder of FastingWell

My PDF Cheat Sheet explains the pros and cons of clean vs dirty fasting, and gives you the details you need to get started today (like specific supplements, etc).

To get the Cheat Sheet, enter your name and email below. 

By the way, if you have any thoughts or feedback after you read over it, I’d love to hear it! 

Just reply to the email I send you with the cheat sheet. 

All the best!

Ben