Episode 45: Is Erythritol Safe? Keto Causes Heart Attacks? [New Research / Scary Headlines]

Breaking down new research and sensational news reports about erythritol and keto potentially increasing your risk of heart disease.

Topics Addressed:

  • Intro / preview (0:00)
  • Erythritol & heart disease research/headlines (2:32)
  • 7 deadly sins of erythritol reporting (11:03)
  • Keto & heart disease research/headlines (16:06)
  • 7 deadly sins of keto reporting (22:53)
  • Keto recap & next steps (29:10)

Resources Mentioned: 

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Ben Tanner, PA-C

Ben Tanner, PA-C

Ben has been practicing as a physician assistant (PA, or PA-C, similar to a doctor) in emergency medicine, urgent care, and family practice since 2014. Since 2016, he has developed an avid interest in various forms of fasting, using it to improve his own health while helping friends, family, and patients do the same.