Here I introduce The FastingWell Podcast, so you have an idea what it’s all about and how it can benefit you. (Topics and timestamps below.)
Topics Addressed
- What’s this podcast about? (0:20)
- Who’s it for? (1:24)
- Who am I, and why did I create this podcast? (2:04)
- What to expect in future episodes. (5:08)
- Quick tip: How to have a healthier breakfast. (6:36)
- How to get the most out of this podcast. (7:39)